Meet your new kitchen bestie — the Quick Start Smoothie Prep Checklist! Designed for busy dreamers, wellness newbies, and anyone who wants to spend less time chopping and more time sipping. This printable one-pager takes the guesswork out of smoothie prep so you can glide through the week like the smoothie rockstar you are.
No more “what goes in first?” blender panic. You’ll learn how to layer, freeze, and flavor your blends like a pro. Consider this your crash course in smoothie sanity — with a side of sass and self-care.
Perfect for: Beginners, meal preppers, and “I hit snooze three times but still want to eat clean” mornings.